Buy the sixteen-week programme and let's go through the ultimate physical and internal transformation.
WHAT IS INCLUDED?
- Action Plan
- Calorie and macronutrient calculator
- Completed Meal Plan
- Supplement Guide
- Completed 16-week Training Planner
- Goal Based Training Program
- Progress Diary (meal planner template, macronutrient tracker, diet and
lifestyle diary, training planner template, progress recorder)
- 4 Week Check In
- Whatsapp and Facetime Support
- One online or Face to Face session a month.
SIXTEEN WEEK ONLINE TRAINING PROGRAMME