How many answers have you ever heard to this question...
What's the best way to get into shape?
The typical answers I hear are Paleo, vegan, clean eating, intermittent fasting, juicing, low carbing and many more.
For fat-loss, it's all about the next 'big' solution and while that can seem inspiring for a minute, most aren't proven to be a sustainable way to achieve long-term results and maintenance.
Fitness guru's are in this game to get attention, make a scene, and get on TV. That's why they then try to force people into following strict and largely unnecessary nutrition rules - demonising some foods, deifying others.
If your goals include sustainable results, better health and improved well-being, you’d better forget about trending and popular diets, and start understanding the facts. It is possible to lose weight and be healthy, whether you eat mostly meat or mostly veggies, mostly fat or mostly carbs, many times a day or just a few times, and so on.
It can be a hard pill to swallow at first, but the truth is, there's only a small number of surprisingly powerful yet pretty simple principles you need to know about.
With these principles, I've since gone on to prove them time and time again with my clients. I've personally helped many people shift the excess body-fat and develop a new relationship with food and I’ve done this without forcing a specific ‘diet’ on them.
This also happens to be the only approach that actually works in the long run too.
That's why I created my coaching program collection and workout app.
The recipes and guides show you what's really important, Teach you how fat-loss actually works and help you create the right dietary approach for you; One that's specific to your goals and your lifestyle.
Where ever you are in the world, you will receive access to my app for your daily exercises which you can install on any device. Exercises are perfect for the gym or at home (instructional videos included)
You don’t need to keep fighting the same fat loss frustrations and problems,
This current price is only available through Black Friday weekend and if you sign up today you will receive over 10 additional absolutely free! So click below and let's hack the next 4 weeks to the healthiest you and shake off that quarantine excess ready for 2021!
£300.00 Regular Price